I was scrolling through my social media the other day when I came across an acquaintance’s page. Someone I didn’t really knew, but had frequent contact in the past. Someone with just enough in common to put us in the same circles for a…
After my most recent blog about Lessons Learned from Scary Movies, I have been thinking over and over about how we make decisions and when. I came to the realization that whether we are changing jobs, ending a relationship, relocating, or any of…
Whether you enjoy and seek out scary movies or whether you avoid them like the plague, my guess is you’ve seen this story play out on the screen and in real life. You see, even in movies like “Jurassic Park,” this element is…
The holidays are upon us. The Hallmark station is well into their season of movies and each with a similar story, a reminder that holidays are for family, connecting and most of all, love. Facebook is filled with people endeavoring to do 30…
It’s no secret that the beach is a place of peace and rejuvenation, centering so many people. This blog looks at lessons learned walking the beach at sunset.
I figured my last “Lessons learned from” blog post was rather serious (find it here). So, I thought why not do a slightly lighter one, although still rather important. During my work with individuals who have anxiety, I often use this metaphor when describing…
The title of this blog comes from a 2006 Adam Sandler Film (for the trailer you can look here, note the show is PG-13) called “Click”. This movie tells the story of the ‘stereotypical father’, who has the thought that wouldn’t it be nice…
Two or three years ago, I began to get the urge to write a book. The title of this post was the title that I contemplated. You see, over the years, I’ve wondered if my clients can see what I see when I…
I just hung up from a phone conversation with a friend. His partner needed help taking care of a flat tire and so our conversation was a bit shorter than usual. Shortly after, we were texting and I let him know that filling…
I was riding in the car with a friend recently and we hit that lull that happens when you travel distances with others. That moment when the conversation stops, the music becomes just background noise and you look aimlessly out the window. As…